Struggling to have a fantastic time at college? You're not alone.
One university attendee passed the majority of his freshers' week scrolling through social media, seeing content about peers enjoying evenings out.
"I was just in bed," Robert recalls, characterizing that period as the most isolated period of his life.
Robert's flatmates didn't go out much, and his program didn't seem particularly social.
Despite putting himself out there by going to taster sessions for multiple organizations, he didn't discover his people.
"I gradually lost my self-esteem," he says. "I believed others weren't interested to become my friends, or they didn't appreciate me."
Online Network Judgments
Originally, Robert had no intention of going to university and was offered positions for after sixth form.
But then he watched his acquaintances enjoying themselves as students on Instagram.
"When you've got to get up for work on Thursday at 9:00 and you see someone's been out on the previous evening, you begin believing others have it better," Robert explains.
Higher Education Assumptions
Media content and online platforms can glorify the idea of student life.
Lots of people come to university with strong assumptions for what they think could be the greatest period of their lives.
Some students arrive at college with "idealistic views," notes a mental health professional.
Study Outcomes
- Through surveys of freshers in their first week, the primary worry was finding their place and being accepted
- Additional research by market research agencies, nearly one-fifth of attendees said they were without companions at university
- Over one-third reported they experienced concern frequently about forming friendships
Individual Stories
Another student's social media content was populated with clips of peers socializing while sharing accommodation in student houses.
But when Alisha moved from her previous location to campus to learn reporting, she found freshers' week "intense" because of how much alcohol it involved.
She avoids drinking and had not experienced nightlife before.
"I did spend considerable time initially within my living space," she says. "I just felt somewhat isolated."
Emotional Wellbeing Factors
Through current studies of more than 10,000 undergraduate students, a significant portion mentioned they had considered leaving university.
The most common reason was emotional state, accompanied by monetary worries.
"Concern over these multiple factors is extremely prevalent, and expected," adds a mental health professional.
Discovering Answers
With time, the students eventually adapted and formed relationships.
Alisha made friends through her course and using online platforms, while another student became more content once she was able to share accommodation with peers.
Practical Advice
In his case, presently older and in his last year, it was engaging in performance groups and employment during studies that helped him make friends.
Robert's advice to new attendees experiencing connection challenges is to venture outside your living space and participate in group trial sessions.
"Following several weeks of continuous participation, others notice your presence," he mentions, "you become familiar with them, and you start making friends."